Book a Consultation

with Holistic Nutrition by Audrey today to discuss how Holistic Nutrition

could help with Joint Pain Management

Joint Pain

If you’re suffering from joint pain, tweaking your lifestyle and diet can often help greatly in the management of pain and inflammation. I have years of experience in helping clients to manage and reduce joint pain, providing a holistic approach to nutrition for individualised advice and recommendations.
As well as working to reduce the pain and inflammation felt by joint pain and arthritis, Holistic Nutrition by Audrey aims to target the root of the problem and treat any intolerances or allergies that may be causing the pain. I also take a look at my clients’ overall health, enquiring about your stress levels, sleep quality, eating habits, and other health concerns to create a detailed and personalised image of your overall health.
Following a 45-60 minute consultation, I will equip you with a meal plan of delicious anti-inflammatory foods and advice on lifestyle changes to help relieve your joint pain. After your initial consultation, I will follow up with you on a weekly basis to check-in on your journey and let you ask for any help, advice or recommendations you may need circa your new lifestyle changes.
The aim of my joint pain management services is to help you live a healthy, energetic, and enjoyable life free of joint pain.

For more information on how Nutrition can help you achieve Joint Pain Relief, contact me today

My Services Are Suitable for a Range of Joint Issues

  • Arthritis

  • Gout

  • Lupus

  • Musculoskeletal Injuries

  • Sports Injuries

  • Fibromyalgia

  • Osteoporosis

  • Joint Inflammation

  • Cartilage Breakdown

  • Joint Overuse

  • Vitamin Deficiency

  • Mineral Deficiency

Joint Pain FAQs

  • Why do my joints always hurt?

    If you’re experiencing constant joint pain, there could be an underlying problem such as arthritis or a vitamin deficiency. After being diagnosed with an issue, food and nutrition can be used to manage joint pain.

  • What foods are good to eat with arthritis?

    If you have arthritis, anti-inflammatory foods are recommended. These foods include turmeric, fatty fish, olive oil, garlic, ginger, and dark green veg.

  • Can food help to relive joint pain?

    Yes, absolutely. Joint Pain Management can certainly be achieved by eating high-quality, healthy, anti-inflammatory foods. Holistic Nutrition by Audrey can help recommend you a meal plan based on these needs to help alleviate joint pain.

The following cookies load by default:

Strictly necessary cookies
These cookies are essential for visitors to be able to browse the website and use its features. None of this information can be used to identify visitors as all data is anonymized.

Site session
Purpose: To remember different visitor preferences on the website.
Duration: For duration of browser session.

Preferred language
Purpose: To be able to provide the website in the visitor's preferred language (if the website contains multiple languages).
Duration: 1 year.

Currency
Purpose: To be able to show prices in the currency matching the visitor's preferences.
Duration: 30 days.

Google Recaptcha
Purpose: To be able to validate whether the visitor is human and to limit the amount of spam from contact forms.
Duration: 1 year.
Provider: Google.


Third-party cookies
These cookies collect information about how visitors use the website, like which pages they've visited and which links they've clicked on. None of this information can be used to identify visitors as all data is anonymized.

ga
Purpose: Registers a unique ID that is used to generate statistical data on how the visitor uses the website.
Duration: 1 year.
Provider: Google.

gid
Purpose: Registers a unique ID that is used to generate statistical data on how the visitor uses the website.
Duration: 24 hours.
Provider: Google.

gat
Purpose: Used by Google Analytics to throttle request rate.
Duration: 1 year.
Provider: Google.

We also integrate with social platforms on this site that allow you to connect with your social network in various ways. Social media integration will set cookies through the website which may be used to enhance your profile on social media sites or contribute to the data they hold for various purposes outlined in their respective privacy policies.