Holistic Nutrition by Audrey is a Dublin Nutritionist
offering a range of services to help you take control of your diet and keep you feeling healthy and fantastic
Conveniently based in Lucan, Holistic Nutrition by Audrey is a highly experienced and qualified Dublin nutritionist specialising in holistic nutrition for clients.
Holistic nutrition relates to the belief that all parts of the mind and body are connected, taking mind, body, and daily routine into account when tailoring a nutrition plan for you.
My Dublin nutritionist services are available to clients across Dublin and the surrounding areas and aim to help you to take control of your health and lifestyle in a way that makes you feel great.
Whether you’re struggling with weight loss, digestive issues, food intolerances, or more, I offer one-to-one, bespoke nutritionist sessions to help work out a nutrition plan that is individual to you.
Unlike many standard nutritionists, holistic nutrition takes all areas of your lifestyle and routine into account, tweaking diet, relaxation methods, stress levels, and daily routine to help you feel balanced in all aspects of mind, body, and spirit.
Offering a Wide Range of Holistic Nutritionist Services, Including:
Holistic Nutrition for Weight Loss
Holistic Nutrition for Food Intolerances
Holistic Nutrition for Digestive Issues
Holistic Nutrition for Excess Stress
Holistic Relaxation Techniques
What happens during a holistic nutritionist consultation?
During your consultation, I will ask a series of questions about your diet, routine, and lifestyle to get an insight into your life and the issues you may be facing when it comes to diet or digestive upsets. After this, we will work together to compile a diet and relaxation regime to help target these issues. Consultations are collaborative and I offer follow ups via phone regularly to ensure your nutrition plan is going as expected and make tweaks as required.
What is the cost of a nutritionist in Dublin?
The price of my Dublin nutritionist services vary depending on the type of service you require. Get in touch for a free quote.
Can a nutritionist help me lose weight?
Yes, absolutely! I offer Dublin holistic nutrition for weight loss, providing individually tailored plans to help you lose weight while feeling healthy and balanced.