Holistic Nutrition by Audrey
Eat Better, Not Less
Holistic Nutrition by Audrey is a Certified Holistic Nutrition service based in Lucan, Dublin. Borne from a passion for food Holistic Nutrition by Audrey's aim is to help clients heal through diet and lifestyle changes.
As a member of the Irish Health Culture Association, I offer an individualised and client-focused approach to nutrition, working closely on a collaborative basis with each client to achieve their individual goals. As well as offering a range of weight loss services and advice on healthy living, Holistic Nutrition by Audrey specialises in managing food intolerances, treating digestive issues, and helping you to learn relaxation techniques to use alongside my nutrition advice. As a holistic nutritionist, I aim to take the functions of the body as a whole into account to provide a long-lasting and effective solution to whatever ailments or concerns you may be struggling with.
I offer holistic weight loss services for clients in all stages of life, working closely with you to define weight triggers and work out an achievable and healthy weight loss plan to help you shed the pounds and increase your energy.
If you’re having issues managing food intolerances, Holistic Nutrition by Audrey can help. I provide delicious meal plans and professional advice to help make your food intolerances as easy to manage as possible.
As a holistic nutrition clinic owner, I understand the relationship between food, weight, energy levels, and stress is an important one. I offer relaxation advice and techniques to help you manage stress and improve energy and mood while continuing on your journey toward a healthier lifestyle.
Book an appointment with Dublin’s Holistic Nutrition by Audrey, offering holistic nutrition services and diet and lifestyle advice for clients across Ireland.
I highly recommend Audrey, the support she has given me has helped me finally leave behind years of unhealthy eating habits and dieting. I lost 12lb in the first 4 weeks and feel very confident in my long term goals and Life changing positive habits. Audrey suited my life style, knowing how busy I am and gave me plenty of recipes that are quick and delicious l. She also helped me to recognise the kinds of foods and nutrition values I was missing so I have seen the improvements not only in my weight but in my sleep patterns, energy levels and my overall confidence💜 Thank you so much Audrey
Audrey is very professional and has great knowledge on nutrition, she is very easy to talk to and has great answers for all your questions. She has many different way / recipes on getting the right food. I would highly recommend Audrey, we had our meetings over Skype.
Hi, my name is Audrey, I'm a qualified Holistic Nutritionist and I am very passionate about the work I do. My passion is helping people to heal through nutrition. I am constantly amazed at how powerful the right nutrition can be in bringing deep healing and well-being. Having developed a love of food and health from a young age, I embarked on my training through Holistic Nutrition to provide a healing service for clients with all kinds of concerns & ailments.
I am here to help and support my clients to lose weight and feel more energised. If you would like to lose weight please contact me to hear the details of my Weight Loss Plan which is proven to be very successful. I can also create a plan to help other ailments such as sore joints, low energy, IBS or just to improve your overall nutrition with help, recommendations, and advice. I offer my Dublin Holistic Nutrition services from the Heart Wings Centre in Lucan as well as providing online consultations, so it doesn't matter where you are in the world, I can help!
Where can I find a holistic nutritionist near me?
Holistic Nutrition by Audrey provides Dublin holistic nutrition services available from my clinic in Lucan as well as all over Ireland via phone and video call.
How much does a consultation cost?
This depends on the services that you require. Get in touch with Holistic Nutrition by Audrey today for a free quote on any services.
What is holistic nutrition?
Holistic Nutrition refers to the nutrition of the body as a whole. While a traditional nutritionist will only focus on the effect of food on the body, a holistic nutritionist will look at the health of the whole body and take food, stress levels, sleep quality, and more into account to get an overall idea of the health of the body.