For Holistic Health Services

to keep you feeling healthy and balanced, visit Holistic Nutrition by Audrey today

086 0266889

Holistic Nutritionist Services

Unlike traditional nutritionists, who focus solely on diet to heal or treat bodily issues, a holistic nutritionist is a specially qualified individual who heals the body through food, relaxation techniques, routine, and lifestyle.
Holistic nutritionists believe that the mind, the body, and the world that we live in work in conjunction with one another to produce our experience in general. When one of these elements are out of balance, issues can arise in the body.
Holistic nutritionists treat these issues with food and also with lifestyle changes. From losing weight to tackling food aversions and food intolerances, holistic nutrition can help you get a greater understanding of your body and how to bring balance by changing your lifestyle and diet together.

Interested in learning more about Holistic Nutrition? Get in touch

086 0266889

Why Choose a Holistic Nutritionist?

By choosing a holistic nutritionist, you can rest assured that your mind, body, and soul will be looked after in their entirety during your time working alongside your holistic nutritionist.
Rather than mapping out a standard diet plan to help treat issues, a holistic nutritionist will keep diet, relaxation, lifestyle, and routine into account when compiling a plan for you.
Generally speaking, altering your lifestyle in this way is more likely to help you bring balance into your life than simply following a strict new diet.
For a natural approach to health that aims to restore balance and health in the body, mind, and spirit, attending a holistic nutritionist is the perfect choice.

Holistic Nutritionist FAQ

  • Are you a qualified holistic nutritionist?

    Yes, absolutely. I am a member of the Irish Health Culture Association and am fully insured and qualified to ensure professional holistic nutrition services.

  • How long does holistic nutrition take to work?

    This all depends on the specific issue you are trying to target. Some clients see results almost immediately while it may take others weeks to see results.

  • Does holistic nutrition really work?

    Yes. Holistic nutrition is designed to bring balance and health to the mind, body, and spirit through individual, tailor-made dietary plans and lifestyle changes that, over time, promote health and alignment.

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